Search Results for: Back pain

Time on diet: Jan 2023 to present (Lion Diet)
Health issues resolved:
-BP from 120/75 on meds to 110/65.
-Knee pain, lower back pain, gone.
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 1.5 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– 100lbs weight loss (230lbs to 130lbs)⁣⁣⁣⁣⁣
– Endometriosis pain
– Heavy menstruation
– Crippling lower back pain
– More…

Time on diet: 1.5 years
Health problems resolved:
-I used to have bad anxiety and depression and now my joy has been through the roof.
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 5 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– Weight loss: 95lbs
– Inflammation
– Depression
– Anxiety
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 3.5 years (September 2017)
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– 70lbs weight loss (232lbs to 191lbs)⁣⁣⁣⁣⁣
– Pre-diabetes
– Plantar fasciitis
– Waist size of 44
– More…

Health problems resolved:
– Psoriatic arthritis gone
– Bulimia gone
– Much less joint pain
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Time on diet: 18 months Lion Diet
Health problems resolved:
-Asthma
-Severe eczema
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Time on diet: 4 months
Health problems resolved:
-Seborrheic and Atopic dermatitis (2 common types of eczema
-Chronic fatigue
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 4 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– 120lbs weight loss (325lbs to 195lbs)⁣⁣⁣⁣⁣
– Maintaining weight loss for the first time ever and overcoming food addiction and emotional eating
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 1 year(2.5 years zero carb)⁣⁣⁣⁣
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– 41lbs weight loss (232lbs to 191lbs)⁣⁣⁣⁣⁣
-Peptic ulcer symptoms gone
-Aging casued by carbs/sugar
-Fatigue
-More …