STUDY: “Effect of Different Cooking Methods on Histamine Levels in Selected Foods”

This study explores how various cooking methods affect histamine levels in select foods. Here is the conclusion they came to: “The histamine level in food has changed according to the cooking method used to prepare it. Frying and grilling increased histamine level in foods, whereas boiling had little influence or even decreased it. The boiling …

“Carnivore, lion diets called life-changing online. But is eating only meat really good for you?” USA TODAY

Not the most positive article, but not particularly terrible. Here is a link to the USA TODAY Lion Diet article from 12/19/2022: “Carnivore, lion diets called life-changing online. But is eating only meat really good for you?”