Enzymes and supplements didn’t really do a lot for me but some people swear by them. Play around. Make sure they help and aren’t just adding to your problems. For HCl, you can follow the instructions on the bottle. If you take it and feel a burning in your stomach – you don’t need it.
General FAQ's
I’m Going to Cheat What to I Do?
Binge-eat honey. I’m not kidding. FUCK those sugar cravings and do not give in to cookies, cake, or whatever beautiful dessert is floating through your mind. Don’t even go to fruit. Eat honey. Eat a jar of it if you need to. And then slowly wean off of that. This is going to be pretty …
Where Can I Find Good Carnivore Research?
Shawn Baker, MD just recently spearheaded a study that examined the Carnivore diet experience for over 2,000 people over a 6-month time span. 95% of the participants reported significant improvements in their health. This is a peer-review study by Harvard University. There is also a book by Judy Cho called ‘The Carnivore Cure’ which is an easy …
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Food Introduction For Babies
Watch how your baby seems to be feeling (monitor their digestion, rashes, crankiness, screaming, colic, etc.) after giving them certain foods. Monitor them for that day and the next few, sometimes rashes are delayed. I found my daughter, Scarlett, digested sweet potato terribly yet had no problems at all with animal fat, likely due to …
What Diet Should I Do If I Have A Neurodegenerative Disease?
Lion Diet. When you’re dealing with something serious, you have to be more strict. I have only seen the diet not work for a handful of people. One of them had fairly advanced Alzheimer’s, one was getting off of benzodiazepines and needed to wait for the neurological recovery to pass (horribly painful), and a few …
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I’m Breastfeeding And I’m Worried About My Baby’s Health And My Own, What Should I Do?
All I can say is I did strict Lion Diet 4 months into breastfeeding and my baby’s cradle cap went away and she stopped getting stomach aches. There have been people who have done this diet pregnant and breastfeeding and in my opinion, it’s safer than a high sugar high carb diet. Hello, diabetes. So …
Can the Lion Diet Help Me Conceive?
Many women on the Carnivore/Lion Diet restored their body’s ability to have a normal menstrual cycle, conceive, experience a healthy pregnancy, and have no issues breastfeeding the baby once born. Remember, if you feel the best you have ever felt in your life on this diet and have rid yourself of various diseases/ailments, how would …
Can the Lion Diet Help With Autoimmune Related Alopecia?
Absolutely. Alopecia is an autoimmune illness and the Lion Diet’s specialty is helping those with autoimmune issues. Just like any other autoimmune illness, once the gut is healed and the leakiness ceases, the body returns to its natural state. Many have recovered lost hair (and even color) on all meat diets. Paul Saladino, MD Discussing …
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Will the Lion Diet Cause Kidney Stones?
No. Through the testimonials, we have seen, the carnivore and Lion Diet have increased the health of people’s kidneys. When you are eating a diet high in processed or plant foods, inflammation results and the more inflamed your kidneys are, the higher likelihood they will precipitate a stone in your urine. All meat diets are …
Losing Weight vs. Gaining Weight?
Generally speaking, people lose weight on this diet. Especially if they’re seriously overweight. If you have hit a plateau and aren’t losing any more weight, and you aren’t on the Lion Diet, I highly recommend getting rid of dairy and eggs (and obviously grains and processed food if you haven’t done that). If you are …