This website is devoted to sharing information on dietary and lifestyle changes in the hopes that it can help you put your illness into remission.
The Lion Diet is an elimination diet that helps the gut, body and brain heal. The gut and nervous system can be damaged from a standard American diet, your environment (if exposed to mold/biotoxins), medications (like psychiatric drugs), or a dysbiotic microbiome that can occur if you're born through a C-section or you've been treated with antibiotics as a baby.
The Lion Diet is basically the closest thing you can get to a whole food elimination diet. It can help the gut to heal the leakiness that can be caused by years of accidental abuse. It also avoids allergens that can bother people who have nervous system and immune system damage.
Classically, leaky gut is caused from a standard American diet, medications, biotoxins in the environment, and/or a dysbiotic microbiome that can occur if you're born through a c-section or you take antibiotics. The Lion Diet is a healing elimination diet.
Learn MoreWhen to start reintroducing foods after the Lion Diet, how to do it, and what to reintroduce in order: meats first, then cooked peeled vegetables, fruit, and egg yolks.
Read More »The Lion Diet is the strictest version of the Carnivore Diet — only ruminant meat, salt, and water. Side-by-side comparison of foods allowed, use cases, restrictiveness, and how to choose between them.
Read More »How the Lion Diet helped Mikhaila Peterson recover from lifelong autoimmune arthritis — the mechanism (type III hypersensitivity), what to expect for arthritis, eczema, psoriasis, IBD, MS, Hashimoto's, and alopecia, plus dozens of success stories from the Lion Diet community.
Read More »
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