This website is devoted to sharing information on dietary and lifestyle changes in the hopes that it can help you put your illness into remission.
The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic microbiome that can occur if you’re born through a C-section or hit with antibiotics as a baby.
The Lion Diet is basically the closest thing you can get to a whole food elimination diet. It allows the gut to heal the leakiness that can be caused by years of accidental abuse. It also avoids allergens that can bother people who have nervous system damage. Classically leaky gut is caused from a standard American diet, medications, or a dysbiotic microbiome that can occur if you’re born through a c-section or you take antibiotics. The Lion Diet is a healing elimination diet.
This study explores how various cooking methods affect histamine levels in select foods. Here is the conclusion they came to: “The histamine level in food
Not the most positive article, but not particularly terrible. Here is a link to the USA TODAY Lion Diet article from 12/19/2022: “Carnivore, lion diets
Here is a link to THE SUN Lion Diet article from 12/19/2022: “HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet
This study explores how various cooking methods affect histamine levels in select foods. Here is the conclusion they came to: “The histamine level in food
Not the most positive article, but not particularly terrible. Here is a link to the USA TODAY Lion Diet article from 12/19/2022: “Carnivore, lion diets
Here is a link to THE SUN Lion Diet article from 12/19/2022: “HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet
