The Lion Diet

A Healing Elimination Diet

This website is devoted to sharing information on dietary and lifestyle changes in the hopes that it can help you put your illness into remission.

The Lion Diet is an elemental diet that allows the gut to heal. The gut is commonly damaged from a standard American diet, medications, or a dysbiotic microbiome that can occur if you’re born through a C-section or hit with antibiotics as a baby.

GETTING STARTED

The Lion Diet is basically the closest thing you can get to a whole food elemental diet. It allows the gut to heal the leakiness that can be caused by years of accidental abuse. Classically leaky gut is caused from a standard American diet, medications, or a dysbiotic microbiome that can occur if you’re born through a c-section or you take antibiotics. The Lion Diet is a healing elimination diet.

Don't Eat That Blog

New theory on food sensitivities and potential cure?!

Wow I haven’t written a blog post since 2019 before my life blew up and my parents got ill and everything turned upside down.
BUT I have a new theory, so I needed to come back here. I haven’t had a theory since 2019 or 2018. Maybe 2017. This is a big one (but I’ve been wrong before so who knows).

Read More »

New theory on food sensitivities and potential cure?!

Wow I haven’t written a blog post since 2019 before my life blew up and my parents got ill and everything turned upside down.
BUT I have a new theory, so I needed to come back here. I haven’t had a theory since 2019 or 2018. Maybe 2017. This is a big one (but I’ve been wrong before so who knows).

Read More »