Kelly, 47
Psoriatic arthritis gone. Bulimia gone. Much less joint pain. Thicker hair. Sleeping properly.
Read full story →Angela, 38
Neurological Lyme disease. CIRS, Mold, Coinfections Babesia and Bartonella. Stopped passing out. Blood pressure regulated. Digestion problems.
Read full story →Frank, 27
Very over weight and sluggish.
Read full story →Shad, 26
RCPD. Brain fog. Panic attack. Depression. Muscle pain.
Read full story →Karolina, 27
Chronic migraines. Painful periods. High blood pressure. Heart palpitations gone. Depression gone.
Read full story →Colby, 25
Time on diet: 3 months Lion Diet <br> Health problems resolved: <br> -Improved sleep<br> -Reduced joint pain<br> More...
Read full story →Joshua, 28
Asthma. Severe eczema. Allergies. Heightened histamine response. low back and shoulder pain.
Read full story →Gentian, 20
Lost 20kg in 3 months. Brain fog. Energy levels through the roof. Much happier. I can tolerate more than I could before the diet like less sleep, more moving and so on. Before I would literally just be tired all the time.
Read full story →Jacian, 21
Lost 16lbs in 2 month. Anxiety. Brain fog. Depression. Feeling of constant stress.
Read full story →Jessica, 39
Time on diet: 104 days Lion Diet <br> Health problems resolved: <br> -MDD (major depressive disorder) <br> -IBS <br> More...
Read full story →Juliet, 18
-Acne -IBS -Insomnia -Depression -Anxiety -Food Addiction.
Read full story →Jennifer, 38
-Psoriasis -Vasculitis -Chronic strep throat -Binge eating disorder -Acne.
Read full story →Jessica, 35
Time on Diet: Lion Diet since February 2022 (some carnivore too) <br> Health Problems Resolved: <br> -Liver disease <br> -Obesity <br> More...
Read full story →Luis, 53
Time on diet: Jan 2023 to present (Lion Diet) <br> Health issues resolved: <br> -BP from 120/75 on meds to 110/65. <br> -Knee pain, lower back pain, gone. <br> More...
Read full story →Chachi, 33
-High Blood Pressure -Fatigue -Inflammation in joints -Dizziness -Brain Fog -Low Testosterone -Acne/Skin Irritation -Sensitive Teeth.
Read full story →@savedbythesteak, 33
-Hair improved -Skin improved -Teeth improved -Nails improved -Libido improved -Seasonal allergies disappeared -100 lbs lost so far!.
Read full story →Josh, 24
-Chronic GERD -Gastritis -Brain fog -Depression -Acne -Zero energy.
Read full story →Tristan, 23
Time on diet: 4 months strictly on the Lion Diet. 2 months animal based since. <br> Health problems resolved: <br> -Eczema (about 90% gone) <br> -Alopecia gone <br> More...
Read full story →Daniel, 19
-ADHD -Depression -Chronic Pain -Cystic Acne -Insulin Resistant -Binge Eating -Obesity -Brain Fog.
Read full story →Chris, 21
Time on diet: 4 months <br> Health problems resolved: <br> -Seborrheic and Atopic dermatitis (2 common types of eczema <br> -Chronic fatigue <br> More...
Read full story →James, 48
Time on diet: 9-10 months <br> Health issues resolved: <br> -Lost around 67lbs total <br> -I am on less psychiatric medication than in the last 22 years <br> More...
Read full story →Jerry, 36
-Brain fog -Body aches and pains -Low energy.
Read full story →Pascal, 25
Time on diet: 2 months Lion Diet, 1-year animal based in total <br> Health problems resolved:<br> -Anxiety<br> -Stress<br> More...
Read full story →Sally, 60
Time on diet: 2 years <br> Health problem resolved: <br> -Massive Inflammation, Chronic Edema, & Pain gone! Asthma gone! <br> More...
Read full story →Jack, 22
Severed skin psoriasis/eczema *A Jack occasionally eats eggs.
Read full story →Bradley, 26
-Chronic severe eczema -Life-threatening sepsis *Bradley occasionally ate some traditional carnivore foods.
Read full story →@kingofgondor, 28
Time on diet: 1.5 years <br> Health problems resolved: <br> -I used to have bad anxiety and depression and now my joy has been through the roof.<br> More...
Read full story →Liam, 21
-Severe Psoriasis.
Read full story →Katarina, 22
-Acne -Depression -Anxiety -Bloating -UTIs -Brain fog -Painful irregular periods -Plus didn’t catch a cold since.
Read full story →Joe, 32
-Skin issues -Joint pain -Snoring.
Read full story →Demetrios, 36
Time on diet: 8.5 months. Began 3/1/22<br> Health problems resolved: -Have lost 100lbs<br> -Down from a 44w to 36 and 3XL to L<br> -Just finally feel amazing.<br> More...
Read full story →Behnaz, 23
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 5 months<br> 𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:<br> -Lost 40 pounds<br> -Severe eczema flare-ups are gone<br> -No symptoms of stomach ulcer anymore<br> -Resolved clinical depression<br> More...
Read full story →Chris, 28
Time On Diet: 3+ years<br> Health Problems Resolved:<br> -Severe Crohn’s<br> -Ulcerative Colitis<br> More...
Read full story →Sarah, 39
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 10 months<br> 𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:<br> -IBS symptoms gone<br> -Food sensitivities gone<br> -Stopped hair loss<br> -Improved poor sleep<br> -Improved body recomposition<br> More...
Read full story →Joe, 30
Weight loss: 153 lbs (346 lbs to 193 lbs). Joint inflammation. Skin problems. Brain fog. Increase in energy.
Read full story →Jaison, 41
Weight loss: 44lbs. Improved mental clarity. Improved sleep quality. Improved skin, hair, nails, teeth, and gums. Improved depression.
Read full story →Diego
Weight loss: 30lbs. Chronic gastritis. Joint pain. Less brain fog. Lower blood pressure.
Read full story →Michael, 48
Weight loss: 95lbs. Inflammation. Depression. Anxiety. Sleep Apnea.
Read full story →Laura
120lbs weight loss (325lbs to 195lbs). Maintaining weight loss for the first time ever and overcoming food addiction and emotional eating. Resolved inflammation, chronic back and knee pain. Lower A1C. no longer borderline diabetic.
Read full story →Emily, 43
No multiple sclerosis symptoms since May 9th 2019 (just over two months on a diet. This is HUGE). Weight loss (87 lbs. 230 to 143). Resolved debilitating symptoms of Bipolar Disorder (also HUGE). No depressive episodes since April of 2019 (1.5 months on the diet).
Read full story →Anthony, 39
130lbs weight loss (325lbs to 195lbs). Sleep apnea. Eczema. Pet allergies.
Read full story →Barbara, 24
46lbs weight loss (165lbs to 119lbs). Mental clarity. Better sleep. Higher energy. Helped them to move off of long term benzodiazepines addiction (taking as prescribed).
Read full story →Stephanie, 22
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 1 year(2.5 years zero carb)<br> 𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:<br> - 41lbs weight loss (232lbs to 191lbs)<br> -Peptic ulcer symptoms gone<br> -Aging casued by carbs/sugar <br> -Fatigue<br> -More ...
Read full story →Caroline, 52
55lbs weight loss (170lbs to 115lbs) since Jan 2019. Eczema. Folliculitis. Plantar Fasciitis. Sugar cravings.
Read full story →Christine, 27
100lbs weight loss (230lbs to 130lbs). Endometriosis pain. Heavy menstruation. Crippling lower back pain. Joint pain.
Read full story →Janice, 42
5lbs weight gain of muscle (165lbs to 119lbs). Chronic depression (hereditary) . Low self esteem. Mental clarity. Memory.
Read full story →Laura, 55
24lbs weight loss (163lbs to 139lbs). Migraines. Severe heartburn. Stomach issues. Swollen body.
Read full story →Matt, 26
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: About a year<br> 𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:<br> - 70 lbs weight loss (255lbs down to 185lbs)<br> - Prediabetic symptoms,<br> - High blood pressure<br> - Hyperhidrosis<br> - More...
Read full story →Raymond, 48
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 3.5 years (September 2017)<br> 𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:<br> - 70lbs weight loss (232lbs to 191lbs)<br> - Pre-diabetes<br> - Plantar fasciitis<br> - Waist size of 44<br> - More...
Read full story →Healed Chronic Fatigue, Anxiety/Depression, Fibromyalgia, Dermatitis and more!
I'm a 35 year old female who has had health issues my entire adult life. If I think about the origin, it's in large part to Mikhaila and Jordan Peterson that my life has dramatically changed. I cannot…
Read full story →Thank you! (All Beef Success Story)
I've had depression for the last 20 years. Over the last few years, my body has been slowly getting sicker and sicker. Intestinal inflammation, aching joints, lethargy. I knew instinctively that something was really wrong. I saw your…
Read full story →Keto to Zero Carb
I am a university professor and published literary writer and blogger. I live off the grid on 35 acres on the Little Two Hearted River in Michigan's Upper Peninsula. I have always been interested in diet and fitness.…
Read full story →3 Weeks In - Mixed Connective Tissue Disorder
I am a 33 year old female recently diagnosed with Mixed Connective Tissue Disorder. I deal with joint pain, hand swelling along with numbness, extreme fatigue, muscle pain, muscle twitches and spine pain. After reading up on functional…
Read full story →Zero Carb and Nerve Pain
57 yr old geezer, male, sciatica, walking problems, sitting problems, fatigue, digestive problems, sleep disorder. Hey all, Been suffering from digestive orders for just about 40 yrs. It would take many hours for me to put all the…
Read full story →Astonished by the impact Mikhaila’s diet has made on my life. Part 2
I have a feeling my body's sort of programmed a fear/numbing response to these previously delicious foods, as a defense mechanism to prevent the possibility of relapse into pre-diet health.
Read full story →Never Too Late To Correct A Bad Diet
Hi, I’m a 67-year-old Canadian male who endured 40+ years of ongoing health problems that included obesity (even when engaging 10K treadmill 6 days per week). Reaching the age of 60, I was pre-diabetic with low energy and…
Read full story →How Low Carb Is Saving My Life
I am a 29-year-old male. Growing up, my family was extremely poor. I had a steady diet of boxed/frozen dinners, sodas, and sugary snacks. I have suffered from anxiety since I was very young. Depression has also been…
Read full story →Ankylosing Spondylitis and Zero Carb/Carnivore Diet
Mikhaila! Thank you, thank you, thank you! I'm a 26 year old male with Ankylosing Spondylitis who discovered your diet at the peak of the worst flare up of my life. After many years of ongoing sciatica, crippling…
Read full story →Paleo Diet for Digestive Diseases
Several weeks after my 21st birthday I went out for drinks with my friends. The next day I woke up with, what I thought at the time was, the worst hangover of my life. I reassured myself that…
Read full story →Saved by Fat
I have been a type 2 diabetic (T2D) for over 20 years. For the majority of that time, I have followed the American Diabetic Association (ADA) guidelines. As the years went by I needed more and more medication…
Read full story →Thanks for the support and testimonials
(insert something I wouldn't be suffering from if I stopped sleeping). Then I got hell for drinking all the time (drinking actually kept me awake).
Read full story →Better Eating Fewer Carbs, But Best at Carnivore
Hi Mikhaila This is my testimony. Please don't include my name. Thanks for changing my life. I’m 28 and female. I was suffering from so many autoimmune disorders since I was a kid including eczema, horrible rashes that…
Read full story →My Journey Back to Health
I am a 34-year-old female who has been experiencing a whole slew of seemingly unrelated issues for over 10 years. It started with fibromyalgia type symptoms and numbness in my fingers especially when I would try to go…
Read full story →Starting to Heal
I'm 26, female, and have been trying to rid myself of acne, fatigue, depression, and excess weight. I was a very healthy child for the most part, but I remember having stomach aches and gastrointestinal issues on a…
Read full story →This Modern Life...('s) diet is killing me
I am so grateful to you and this blog, Mikhaila! I had been eating a paleo diet after the birth of my first child in 2012 because of insane mental fog and depression coinciding with abdominal inflammation. I…
Read full story →I had been getting worse for the past 6 years
Age 24, Male, Chronic Fatigue Syndrome (also known as myalgic encephalomyelitis) My condition meant that I was slowly losing my strength both physically and mentally every day. If I tried to push myself it would lead to a…
Read full story →Carnivore Diet 2 Months In
Been on the carnivore diet and so far has been excellent. Here is a list of benefits I've seen so far: More energy throughout the day Almost no anxiety Much more social No more pimples Borderline asthma is…
Read full story →Tortured By The Food Pyramid
I am 54, male, born in northern Alberta with Norwegian/German heritage. I had numerous and serious health issues since I was in my early 20's, most of which cleared up almost completely about 5 years ago with a…
Read full story →Mikhaila's right! (Most likely)
It's only been 2 weeks now, but I started off with taking gluten out of my diet. (Still having dairy). I guess my anxiety and lethargy decreased, mostly lethargy though, .And one night, I had soup, which I…
Read full story →Astonished by the impact Mikhaila's diet has made on my life.
I'm ultra skeptical about dietary fads so when I stumbled upon a video of Mikhaila's dad discussing a special diet, I was perplexed. I don't fully agree with everything he says but I do enjoy his work and…
Read full story →My Battle with Lyme Disease
I was born on March 22, 1973. Since then, my battle with life began. I was sensitive to every food my parents introduced to me, trying to wean me off of breast milk by 3 months old. I…
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