Age: 30 years old
Height: 5’7″
Diet: Started a ketogenic diet March 2018, and slowly transition to carnivore by January 2019. He has since eliminated down to the Lion Diet. His diet now consists of only beef salt and water and an average day of eating consists of a pound of ground beef, electrolyte mix, 1.5 lb of ribeye and beef jerky
Exercise: Only walking
Time on Diet: Nearly 4 years
Health Problems Resolved:
– Weight loss: 153 lbs (346 lbs to 193 lbs)
– Joint inflammation
– Skin problems
– Brain fog
– Increase in energy
– Full control of emotions sleep
– Improvement depression/anxiety gone
– Improvement of skin elasticity
– Blood flow issues resolved
– Resolved hair loss issues
– IBS improved
– Teeth sensitivity disappeared
– Dramatic Improvement of acid reflux