Age: 52 years old
Height: 5’4″
Diet: Carnivore Diet with eggs and dairy from October 2019 (was #ketogenic from January 2019) #omad
Exercise: Walks 5-8 miles a day for job
Time on Diet: 14 months
Health Problems Resolved:
– 55lbs weight loss (170lbs to 115lbs) since Jan 2019
– Eczema
– Folliculitis
– Plantar Fasciitis
– Sugar cravings
– Migraines
– Chronic hunger
– Hair greying
– Wake up refreshed