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Emily, 43

๐—”๐—ด๐—ฒ: 43 years oldโฃโฃโฃโฃโฃ

Height: 5’8″โฃโฃโฃโฃโฃ

Diet:ย On 2/24/19 went from the standard American diet to 100% animal meat and animal fat overnight. Tends to eat only beef and Himalayan salt now because it is what makes her feel the best. drinks only water, unsweetened tea and black coffee

Exercise: Nothing (She told me she randomly took a 1.5 mile walk the other day just because she felt like it though ๐Ÿ™‚ and that had never happened before)

Time on Diet: 3.5 years

Health Problems Resolved:

– No multiple sclerosis symptoms since May 9th 2019 (just over two months on a diet. This is HUGE)
– Weight loss (87 lbs – 230 to 143)
– Resolved debilitating symptoms of Bipolar Disorder (also HUGE)
– No depressive episodes since April of 2019 (1.5 months on the diet)
– No longer takes Adderall to get out of bed (previously took 60mg per day)
– Increase mental clarity
– More energy than sheโ€™s had in 15 years – โ€œFirst Time in 10 years that I have had genuine, long-lasting hope for my future and belief in myselfโ€

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