𝗔𝗴𝗲: 41 years old
𝗛𝗲𝗶𝗴𝗵𝘁: 5’8″
𝗗𝗶𝗲𝘁: Went straight to Lion Diet in January 2020. Only eats red meat, organs, bone broth, and salt.
𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲: No physical exercise other than work on an abdominal board at home daily
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 3 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– Weight loss: 44lbs
– Improved mental clarity
– Improved sleep quality
– Improved skin, hair, nails, teeth, and gums
– Improved depression
– Migraine remission
Alcohol & drug Use
Allergies
Anemia
Anxiety
Autism
Autoimmune issues
Back pain & spine
Bone health
Cancer
Cardiovascular health
Cognitive function
Dental health
Depression
Diabetes & blood sugar
Digestion
Eating disorder & dieting
Energy
Epilepsy
Eyesight
Fasting
Fatigue
Fitness & exercise
Food addiction & cravings
Gout
Hair & nails
Headache
Hearing
Infections
Inflammation
Injuries
Joint issues – arthritis
Joint issues – other
Keto success
Lab results
Liver issues
Lyme disease
Medication reduction
Mental health
Mood
Muscle cramps
Muscle gain
Nervous system
Oxalate sensitivity
Pain
Reproductive health
Respiratory
Skin
Sleep
Surgery
Temperature sensitivity
Thyroid & hormones
Urinary system
Vegan & vegetarian recovery
Weight loss
