โฃ๐๐ด๐ฒ: 48 years oldโฃโฃโฃโฃโฃ ๐๐ฒ๐ถ๐ด๐ต๐: 5'11"โฃโฃโฃโฃโฃ ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐:โฃโฃโฃโฃโฃ ๐๐ถ๐ฒ๐: Lion Diet, was Zero Carb Carnivore ๐๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ: Orange Theory, Shotokan Karate, Gracie Jiujitsu ๐ง๐ถ๐บ๐ฒ ๐ผ๐ป ๐ฑ๐ถ๐ฒ๐: 3.5 years (September 2017) ๐๐ฒ๐ฎ๐น๐๐ต ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ๐ ๐ฟ๐ฒ๐๐ผ๐น๐๐ฒ๐ฑ:โฃโฃโฃโฃโฃ - 70lbs weight loss (232lbs to 191lbs)โฃโฃโฃโฃโฃ - Pre-diabetes - Plantar fasciitis - Waist size of 44 - Rosacea, - Mid-back pain - Arthritic knee and finger joints - Heel spurs - Poor libido - High triglycerides, low HDL - Pre-hypertension - Snoring - Dandruff - Acne - Diminishing eyesight - Poor wound-healing - Irritable bowel disease - Chronic constipation - Constant brain fog - insomnia and more.
Raymond, 48
April 7, 2021
