𝗔𝗴𝗲: 48 years old
𝗛𝗲𝗶𝗴𝗵𝘁: 5’11″
𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗰𝗵𝗮𝗻𝗴𝗲𝘀:
𝗗𝗶𝗲𝘁: Lion Diet, was Zero Carb Carnivore
𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲: Orange Theory, Shotokan Karate, Gracie Jiujitsu
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 3.5 years (September 2017)
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– 70lbs weight loss (232lbs to 191lbs)
– Pre-diabetes
– Plantar fasciitis
– Waist size of 44
– Rosacea,
– Mid-back pain
– Arthritic knee and finger joints
– Heel spurs
– Poor libido
– High triglycerides, low HDL
– Pre-hypertension
– Snoring
– Dandruff
– Acne
– Diminishing eyesight
– Poor wound-healing
– Irritable bowel disease
– Chronic constipation
– Constant brain fog
– insomnia and more.