Age: 33 (started at 29)
Height: 6′
Diet: 8 months on the Lion Diet. (Since been on a Carnivore/ animal-based diet)
Exercise: “Lost first 60lbs with no workout just changing what I eat. After that, I started doing bodyweight workouts and stretching.”
Time on diet: 3 years
Health problems resolved:
-Hair improved
-Skin improved
-Teeth improved
-Nails improved
-Libido improved
-Seasonal allergies disappeared
-100 lbs lost so far!