Age: 22 years oldโฃโฃโฃโฃโฃ
Height: 5'4"โฃโฃโฃโฃโฃ
Diet: Lion Diet, was Zero Carb Carnivore
Exercise: Just walks
Time on Diet: 1 year Lion Diet (2.5 years since beginning zero carb)โฃโฃโฃโฃ
Health Problems Resolved:
- 41lbs weight loss (232lbs to 191lbs)โฃโฃโฃโฃโฃ -Peptic ulcer symptoms gone (daily nausea, upper abdominal pain, excessive burping, abdominal discomfort) -Fatigue -Reversed aging done by carbs/sugar -Acne -Skin tone evened out and smoother skin -Rash/cracked dried rough skin on tops of my hands gone -Inflammation -Swollen ankles -Peeing a lot in the middle of the night -Heart palpitations -Bloating -Electrolyte imbalances -IBS-D symptoms -Brain fog -Low energy -Increased libido and stamina (my libido was brought back to life after it had been killed on hormonal birth control pills for 4 years) -Emotional binge eating carbs and sugars stopped, no more cravings -Carb addiction -Low self esteem -Indigestion -Hair growing stronger and thicker, and hair regrowth in my what used to be very sparse eyebrows -Love for life is back, I have a much more positive outlook on life -Fat loss -Mental clarity -Focus -Better mood