Debunked – The “Healthy” Low Cholesterol Myth
“I can’t eat meat, my cholesterol goes up!” “I’m on statins to lower my cholesterol levels. I’m supposed to avoid eating fats.” “Eating fat increases
“I can’t eat meat, my cholesterol goes up!” “I’m on statins to lower my cholesterol levels. I’m supposed to avoid eating fats.” “Eating fat increases
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 3.5 years (September 2017)
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– 70lbs weight loss (232lbs to 191lbs)
– Pre-diabetes
– Plantar fasciitis
– Waist size of 44
– More…
Transformations These are only a few of the thousands of people I’ve spoken with who have transformed their lives by dramatically changing their diet and
Acid reflux
Acne
Adrenal fatigue
Aging
Allergies
Allergies removed
Anxiety
Arthritis
Back pain
Bad breath
Better mood
Bipolar Disorder
Bloating
Blood
Brain fog
Candida
Carb addiction
Cold sores
Constipation
Crohn’s
Dandruff
Depression
Diabetic
Eczema
Electrolyte imbalances
Emotional binge eating
Emotions
Endometriosis
Energy
Eyesight
Fatigue
Folliculitis
Gastritis
GI
Gums
Hair
Headaches
Heart palpitations
Heartburn
Heavy menstruation
Heavy plaque/tartar
Heel spurs
Hemorrhoids
High triglycerides, low HDL
Hives
Hyperhidrosis
Hypertension
Hypothyroidism
IBS
Indigestion
Infections
Inflammation
Insomnia
Itchy
Joint pain
Libido
Memory
Mental clarity
Migraines
Multiple Sclerosis
Neuropathy
Peptic ulcer
Periods
Plantar Fasciitis
Psoriasis
Rashes
Rosacea
Schizoeffective symptoms
Self esteem
Skin
Sleep
Swollen
Teeth
Ulcerative Colitis
UTIs
Weight loss