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Disclaimer

• In the event of a medical emergency, call a doctor or 911 immediately.

• The information that you find in this group/website should not be used to decide whether or not you should make any changes to your diet, eating habits, workout routine, medication, or supplements.

• Only your health care provider has the knowledge and training to decide which diet, eating habits, workout routine, medication, or supplements are right for you.

• This information does not endorse any diet, eating habits, workout routines, or medicine as safe, effective, or approved for treating any patient or health condition.

• This is only a brief summary of general information about the subject of this group.

• It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply.

• This information is not specific medical advice and does not replace information you receive from your health care provider.

• You must talk with your healthcare provider for complete information about the risks and benefits of any decision that you ever make about your health.

• If you are taking medications or especially if you have diabetes, you are advised to discuss any change you make with your diet, eating habits, workout routine, medication, or supplements with your physician before introducing anything new into your diet, eating habits, workout routine, medication or supplements.

• The blood sugars often come down with fasting regimens, but if you are taking medications, it may come down too low. This is a potentially fatal condition called hypoglycemia. It often manifests as shaking, sweating, and sometimes seizures. Medications often need to be adjusted including blood sugar and blood pressure medications.

• The information, including but not limited to, text, graphics, images, and other material contained in this group is for informational purposes only.

• The information is not advice, and should not be treated as such. The purpose of this group/website is to bring together like-minded people and allow them to share their understanding and knowledge of various health topics.

• It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

• Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this group or on any website.

• This group/website does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this group.

• Reliance on any information appearing in this group is solely at your own risk.

• This group and all of the content are provided on an “as is” basis.

• By joining this group, providing information, interacting with this group, or consuming any information that you find in this group or website you agree not to hold us liable for any damages arising from or relating to your reliance on any of the information that anyone has provided in this group.

• Additionally, you agree not to repeat any information that you read in this group to a third party, as that third party may not have read this disclaimer and understood the caveats involved in receiving the information.

•. If you should repeat the medical information that you read in this group to a third party, whether through writing, electronically, or orally, you agree that you will indemnify us and defend us against any claims for damages by that or any other third party which received its information as a result of your actions, either in whole or in part.

• In other words, if the third party you told the information to repeats it to another third party, you must indemnify us and defend us against claims made by either of those third parties.