Do I Need To Eat Bone Broth?

No. In fact a ton of people have issues with bone broth. It doesn’t have magical ingredients you need that you can’t get from steak. It can also make some people feel nauseous and bloated (like me). This could be due to the histamine content if it’s been slow cooked for too long, or fat, or the fact that sometimes bones are aged, who knows it’s all guesses. My advice would be to pressure cook broth if you want to make it. Use meat without bones and pressure cook it for 2-3 hours in that instant pot you bought rather than slow cooking it. Or you can just not eat the broth. It’s up to you.

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