Grass-fed vs Grain-fed

Many people can eat grain-fed meat with no issues. Although some are too sensitive to eat grain fed and need to eat grass fed. If you’re really sick I’d recommend buying the highest quality you can afford. However, there are people who heal themselves with a diet of patties from McDonalds. Eat what you can afford. If that’s cheap beef, it’s better than the alternative. I healed eating grain-fed beef although now I eat mainly lamb