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What Is The Difference Between The Carnivore Diet And The Lion Diet?

The carnivore diet has different versions but it generally includes any food that comes from an animal. Meat, seafood, dairy, and eggs. There are also people who include coffee, tea, and spices. The Lion Diet is an elimination diet that includes ONLY ruminant meat (such as beef and lamb), salt, and water. You can think of it as a plant-free, ketogenic diet.

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