Colby, 25

Age: 25

Diet: Lion Diet for 3 months

Weight: 76kg to 68kg

Exercise: Round runs 3/4x a week, average around 20k a week and regular gym sessions too around 4x a week and home body workouts. Press ups 50x a day, Sit ups 50x a day.

Health benefits:

– Improved sleep
– More energy 
– Reduced joint pain
– Mental focus

Additional comments: 

“I am a dedicated individual. When understanding the Lion’s diet requirements, I knew it was for me.

The commitment started immediately, in which has resulted in a list of benefits for my physical and mental strength.

I am happy with my 3-month period results. It is just the beginning as it is no longer a diet but a lifestyle 💪”