Age: 25
Diet: Lion Diet for 3 months
Weight: 76kg to 68kg
Exercise: Round runs 3/4x a week, average around 20k a week and regular gym sessions too around 4x a week and home body workouts. Press ups 50x a day, Sit ups 50x a day.
Health benefits:
– Improved sleep
– More energy
– Reduced joint pain
– Mental focus
Additional comments:
“I am a dedicated individual. When understanding the Lion’s diet requirements, I knew it was for me.
The commitment started immediately, in which has resulted in a list of benefits for my physical and mental strength.
I am happy with my 3-month period results. It is just the beginning as it is no longer a diet but a lifestyle 💪”