Sarah, 39

𝗔𝗴𝗲: 39 years old⁣⁣⁣⁣⁣

𝗛𝗲𝗶𝗴𝗵𝘁: 5’8″⁣⁣⁣⁣⁣

𝗗𝗶𝗲𝘁: Grass-fed beef and tallow for ketogenic carnivore approach. Also incorporated fasting

𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲: Weight training 3-4 times a week

𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 10 months

𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣

– IBS symptoms gone
– Food sensitivities gone
– Stopped hair loss
– Improved poor sleep
– Improved body recomposition