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Tristan, 23

Age: 23

Height 5’6″

Weight: 145 lbs (maintained the entire time). “Physique improvement despite maintaining the same weight. My strength has been maintained despite not really going to the gym as much as I should.”

Time on diet: 4 months strictly on the Lion Diet. 2 months animal based since.

Health problems resolved:

-Eczema (about 90% gone)

-Alopecia gone

-Asthma gone

-“I have higher energy and stronger mentality after only eating the same thing for so long plus fasting”

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