Constipation - The Lion Diet

I am Constipated on the Lion Diet? Help!

Although the Carnivore/Lion Diet often improves digestion for most people, there are some who experience constipation. The cause of constipation on the Lion Diet is

Why is Fiber Not an Issue on the Lion Diet?

The Carnivore/Lion Diet has unbelievable success when it comes to constipation and bloating for many. Countless people report they now have the best digestion of

Laura

𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 4 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– 120lbs weight loss (325lbs to 195lbs)⁣⁣⁣⁣⁣
– Maintaining weight loss for the first time ever and overcoming food addiction and emotional eating
More…

Janice, 42

𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 2 years (20 months carnivore, 2 months lion)
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– 5lbs weight gain of muscle (165lbs to 119lbs)
– Chronic depression (hereditary)
⁣⁣⁣⁣⁣
– Low self esteem
– Mental clarity
– More…

Raymond, 48

𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 3.5 years (September 2017)
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– 70lbs weight loss (232lbs to 191lbs)⁣⁣⁣⁣⁣
– Pre-diabetes
– Plantar fasciitis
– Waist size of 44
– More…

Transformations

Transformations These are only a few of the thousands of people I’ve spoken with who have transformed their lives by dramatically changing their diet and

Food Mystery Timeline/Overview 2015-2018

Hey everyone! So I feel great still. It’s been almost a year since I started only eating beef, and things have been consistently improving. I’m

Should you start an elimination diet? (How to begin a month long elimination diet)

Looking back on how I did my elimination diet, I can see a number of things I did wrong. This is a post describing how

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