Fanciest/tastiest cuts:
- Ribeye steaks are the most tender and fattiest steak
- Strip loin or New York Strips are leaner but still have a good amount of fat (my favorite)
- Tenderloin is extremely lean and tender (not ideal for this diet but still very tasty)
- Tomahawks are large ribeyes with a bone. Very tasty.
- Porterhouse is a strip loin with a tenderloin and a bone in the middle. Very tasty.
- Lamb chops and lamb ribs – fatty, generally less aged and very tasty
- Lamb loins – small lamb T-bone steaks. Tasty.
Cheaper cuts steaks but still extremely good:
- Brisket – has a huge fat cap and is great in the oven or bbq
- Chuck roast – basically a cheaper ribeye-like roast. Very good
- Picanha – kinda like brisket – tasty good for bbq-ing
Other cuts that can be made into Crispy Things that are cheap cuts of meat. Still very good.
- Round roast – lean – best for jerky or Crispy Things
- Lamb shank – a lamb leg bone – best to pressure cook for Crispy Things
- Lamb leg roast – great for Crispy Things
