Update February 2019 After Ankle Surgery
Holy smokes guys that month was a wild ride but I’m back! If you don’t want to read about ankle surgery this is what’s coming
Holy smokes guys that month was a wild ride but I’m back! If you don’t want to read about ankle surgery this is what’s coming
For those of you wondering, I’ve paused my consultations for a while. I really love doing them but I’m swamped. I am writing a book
Hey everyone! So I feel great still. It’s been almost a year since I started only eating beef, and things have been consistently improving. I’m
I am a university professor and published literary writer and blogger. I live off the grid on 35 acres on the Little Two Hearted River in Michigan’s Upper Peninsula. I have always been interested in diet and fitness. I have a current blog that is chronicling my diet experiment (I plan to be on this diet until Nov. 30th, then move slowly back to keto, I THINK) after I have my blood work done. I am simultaneously chronicling my dream research (on myself and general research) for a new novel project I am working on. Interested in the diet’s effects on lucid dreaming.
I am a 29 year old male. Growing up, my family was extremely poor. I had a steady diet of boxed/frozen dinners, sodas and sugary snacks. I have suffered from anxiety since I was very young. Depression has also been a huge problem for me for the last decade. Just a year and a half ago, I was over weight, over worked, and over stressed. I was on a path back to the mental hospital for the second time. (First time was a self check in for wanting to hurt myself.) After that I was put on a daily dose of Prozac for my anxiety. I got fired from my job, and developed a strong dependency on marijuana to numb the pain of my problems.
I’m 26, female, and have been trying to rid myself of acne, fatigue, depression, and excess weight.
Here are my new thoughts about the carnivore diet since Dad’s improvement 1. If you are quite sick (by quite sick I mean you have
I am 35 years old, a female and there’s just a ton of swelling throughout my whole body. It is mostly localized in my uterus (my husband and I have figured out that much) and have ruled out the most normal (I say normal, because for me right now it would feel normal to have the whatever-thing that is wrong with me to actually have a name, like ulcerative colitis or chron’s. (Both of which are horrible auto-immune diseases that I am not trying to make light of.) I have this swelling that is always present, but tends not to swell AS much when I eat well; whole, balanced meals. Perhaps when our insurance situation is better we can have more access to doctors that can actually look at what is going on.
I’m 45 years old, female, and resolved a whole host of health issues due to Lyme Disease, food sensitivities, low immune function and systemic infections.
Looking back on how I did my elimination diet, I can see a number of things I did wrong. This is a post describing how
Acid reflux
Acne
Adrenal fatigue
Aging
Allergies
Allergies removed
Anxiety
Arthritis
Back pain
Bad breath
Better mood
Bipolar Disorder
Bloating
Blood
Brain fog
Candida
Carb addiction
Cold sores
Constipation
Crohn’s
Dandruff
Depression
Diabetic
Eczema
Electrolyte imbalances
Emotional binge eating
Emotions
Endometriosis
Energy
Eyesight
Fatigue
Folliculitis
Gastritis
GI
Gums
Hair
Headaches
Heart palpitations
Heartburn
Heavy menstruation
Heavy plaque/tartar
Heel spurs
Hemorrhoids
High triglycerides, low HDL
Hives
Hyperhidrosis
Hypertension
Hypothyroidism
IBS
Indigestion
Infections
Inflammation
Insomnia
Itchy
Joint pain
Libido
Memory
Mental clarity
Migraines
Multiple Sclerosis
Neuropathy
Peptic ulcer
Periods
Plantar Fasciitis
Psoriasis
Rashes
Rosacea
Schizoeffective symptoms
Self esteem
Skin
Sleep
Swollen
Teeth
Ulcerative Colitis
UTIs
Weight loss