Lion Diet Recipes

Instant Pot Bone Broth

July 18, 2023

I do not recommend bone broth generally speaking. You can get a better tasting, lower histamine soup from pressure cooked beef. It is much easier to digest, much faster to make, and much tastier. But here’s a recipe if you want:

Instant Pot Bone Broth

Learn to make this quick and easy homemade Bone Broth recipe in your Instant Pot using Ruminant animal bones.

Prep15 minutes
Cook3 hours
Total3 hours 35 minutes

Ingredients

  • Ruminant animal bones
  • Instant Pot
  • Water
  • Fine strainer
  • Jars
  • Salt

Instructions

  1. Put 5-10 bones into the instant pot (usually, the bones will be cut in half or will be in even shorter proportions. If you get them from a butcher, make sure he cuts them up).
  2. Fill the instant pot with water until it reaches about 1 inch below the max fill level.
  3. Then lock the lid on your Instant Pot and set the steam release knob to the "sealing" position. Select "manual" HIGH PRESSURE for 3 hours (180 minutes). It takes approximately 20 minutes for the Instant Pot to come to full pressure at which point the timer will start to count down.
  4. Once the three hours are complete, allow the pressure to release naturally (this will take approximately 20-30 minutes).
  5. Strain the broth into jars and put them in the fridge to cool. You can also put them into a freezer as they keep for up to 6 months.