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Disclaimer

Disclaimer • In the event of a medical emergency, call a doctor or 911 immediately. • The information that you find in this group/website should

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Transformations

Transformations These are only a few of the thousands of people I’ve spoken with who have transformed their lives by dramatically changing their diet and

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Get Started

Get Started Introduction The Lion Diet is basically the closest thing you can get to a whole food elimination diet. It allows the gut to

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Guest Post: Keto to Zero Carb

I am a university professor and published literary writer and blogger. I live off the grid on 35 acres on the Little Two Hearted River in Michigan’s Upper Peninsula. I have always been interested in diet and fitness. I have a current blog that is chronicling my diet experiment (I plan to be on this diet until Nov. 30th, then move slowly back to keto, I THINK) after I have my blood work done. I am simultaneously chronicling my dream research (on myself and general research) for a new novel project I am working on. Interested in the diet’s effects on lucid dreaming.

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Guest Post: Never Too Late To Correct A Bad Diet

Hi, I’m a 67 year old Canadian male who endured 40+ years of ongoing health problems that included obesity (even when engaging 10K treadmill 6 days per week). Reaching the age of 60, I was prediabetic with low energy and most often had some degree of mind fog.

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Guest Post: Paleo Diet for Digestive Diseases

I was diagnosed with ulcerative colitis in 2010 at the age of 21 years old. I have been managing my disease with diet and functional medicine since 2011. I obtained a bachelor’s degree in Public Health from Eastern Kentucky University, and a Bachelor’s of Science in Nursing from the University of Kentucky. I plan on pursing a graduate degree in Primary Care Nurse Practitioner and practicing as an integrative medicine family nurse practitioner specializing in digestive disorders.

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