Search Results for: Sleep – Page 4

26 years old // Male // Health Issues: Lethargy, Anxiety, Severely broken sleep patterns, Mood Disorder, Hand Tremors, Fatigue, Excessive Napping, Overweight.

I am a 29 year old male. Growing up, my family was extremely poor. I had a steady diet of boxed/frozen dinners, sodas and sugary snacks. I have suffered from anxiety since I was very young. Depression has also been a huge problem for me for the last decade. Just a year and a half ago, I was over weight, over worked, and over stressed. I was on a path back to the mental hospital for the second time. (First time was a self check in for wanting to hurt myself.) After that I was put on a daily dose of Prozac for my anxiety. I got fired from my job, and developed a strong dependency on marijuana to numb the pain of my problems.

I was diagnosed with ulcerative colitis in 2010 at the age of 21 years old. I have been managing my disease with diet and functional medicine since 2011. I obtained a bachelor’s degree in Public Health from Eastern Kentucky University, and a Bachelor’s of Science in Nursing from the University of Kentucky. I plan on pursing a graduate degree in Primary Care Nurse Practitioner and practicing as an integrative medicine family nurse practitioner specializing in digestive disorders.

First testimonials: If you’ve changed the way you’ve eaten, please submit a testimonial! Whether it’s cutting dairy, cutting gluten, cutting sugar, cutting all three, doing

I am a 34 year old female who has been experiencing a whole slew of seemingly unrelated issues for over 10 years. It started with fibromyalgia type symtoms and numbness in my fingers especially when I would try to go to sleep. It hurt when people touched me. Even the slightest pressure was excruciating not to mention waking up at night if I could even get to sleep in the first place with horrible pain because my hands were numb for hours or as I tried to go to sleep, I could feel them going numb. Over the years I also started getting headaches, which I almost never had until my 20s, and backaches so bad I had to adjust my back 4 to 5 times a day to get minutes if relief. I was on the verge of giving up. I couldnt imagine what 60 would feel like if 30 felt this bad.

26 year old male. Australia. no significant health issues, just lethargy, fatigue, broken sleep, poor sleeping pattern, minimal energy, low motivation, neurotic