Zero Carb/Carnivore Diet – update 2 months in
Hey everyone, I tried reintroducing olives. I was pretty skeptical about the zero carb thing. I thought maybe the reason it was working for people
Hey everyone, I tried reintroducing olives. I was pretty skeptical about the zero carb thing. I thought maybe the reason it was working for people
It’s going extremely well. No cravings, arthritis has almost disappeared, mood seems to have improved (it’s been hard to tell with the milk reaction). I
So I’m onto the next stage of food weirdness. I’m on day 5 of only eating meat. What is the Zero Carb Diet? Literally, it’s
When I react to something, I use an infrared sauna. I’m super lucky to have access to one. I would say it improves my mood
Good news! Your feet aren’t dry. It’s not from wearing “bad shoes”, they don’t need moisturizer, and Lufa isn’t going to help. Fortunately, it’s easier
I was put on antidepressants at a young age. Severe depression runs in my family and thankfully my dad had realized what it was and
I’ve had a number of people reach out to me asking about how to gain or maintain their weight on a diet that cuts carbs
If you’ve read my other blog posts, I’ve mentioned a bad reaction to probiotics. I was hoping it was the strands that I was taking
I was on antidepressants for over a decade. They probably saved my life. If you’re taking them and want to try eliminating food, keep taking
(I updated the chicken broth recipe and the chicken wing recipe. They’re actually even easier now!) The baby is head down and everything’s going well. I
Acid reflux
Acne
Adrenal fatigue
Aging
Allergies
Allergies removed
Anxiety
Arthritis
Back pain
Bad breath
Better mood
Bipolar Disorder
Bloating
Blood
Brain fog
Candida
Carb addiction
Cold sores
Constipation
Crohn’s
Dandruff
Depression
Diabetic
Eczema
Electrolyte imbalances
Emotional binge eating
Emotions
Endometriosis
Energy
Eyesight
Fatigue
Folliculitis
Gastritis
GI
Gums
Hair
Headaches
Heart palpitations
Heartburn
Heavy menstruation
Heavy plaque/tartar
Heel spurs
Hemorrhoids
High triglycerides, low HDL
Hives
Hyperhidrosis
Hypertension
Hypothyroidism
IBS
Indigestion
Infections
Inflammation
Insomnia
Itchy
Joint pain
Libido
Memory
Mental clarity
Migraines
Multiple Sclerosis
Neuropathy
Peptic ulcer
Periods
Plantar Fasciitis
Psoriasis
Rashes
Rosacea
Schizoeffective symptoms
Self esteem
Skin
Sleep
Swollen
Teeth
Ulcerative Colitis
UTIs
Weight loss