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Search Results for: Back pain

Guest Post: My Journey Back to Health

I am a 34 year old female who has been experiencing a whole slew of seemingly unrelated issues for over 10 years. It started with fibromyalgia type symtoms and numbness in my fingers especially when I would try to go to sleep. It hurt when people touched me. Even the slightest pressure was excruciating not to mention waking up at night if I could even get to sleep in the first place with horrible pain because my hands were numb for hours or as I tried to go to sleep, I could feel them going numb. Over the years I also started getting headaches, which I almost never had until my 20s, and backaches so bad I had to adjust my back 4 to 5 times a day to get minutes if relief. I was on the verge of giving up. I couldnt imagine what 60 would feel like if 30 felt this bad.

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Luis, 53

Time on diet: Jan 2023 to present (Lion Diet)
Health issues resolved:
-BP from 120/75 on meds to 110/65.
-Knee pain, lower back pain, gone.
More…

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Christine, 27

๐—ง๐—ถ๐—บ๐—ฒ ๐—ผ๐—ป ๐—ฑ๐—ถ๐—ฒ๐˜: 1.5 years
๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ๐˜€ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ๐—ฑ:โฃโฃโฃโฃโฃ
– 100lbs weight loss (230lbs to 130lbs)โฃโฃโฃโฃโฃ
– Endometriosis pain
– Heavy menstruation
– Crippling lower back pain
– More…

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Michael, 48

๐—ง๐—ถ๐—บ๐—ฒ ๐—ผ๐—ป ๐—ฑ๐—ถ๐—ฒ๐˜: 5 years
๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ๐˜€ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ๐—ฑ:โฃโฃโฃโฃโฃ
– Weight loss: 95lbs
– Inflammation
– Depression
– Anxiety
More…

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Raymond, 48

๐—ง๐—ถ๐—บ๐—ฒ ๐—ผ๐—ป ๐—ฑ๐—ถ๐—ฒ๐˜: 3.5 years (September 2017)
๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ๐˜€ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜ƒ๐—ฒ๐—ฑ:โฃโฃโฃโฃโฃ
– 70lbs weight loss (232lbs to 191lbs)โฃโฃโฃโฃโฃ
– Pre-diabetes
– Plantar fasciitis
– Waist size of 44
– More…

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Transformations

Transformations These are only a few of the thousands of people Iโ€™ve spoken with who have transformed their lives by dramatically changing their diet and

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