I eat these all the time. Like once a day because they’re awesome and easy. Sometimes I wake up early and stick them in the oven and then go back to sleep so they’re ready when I actually want to get up. Or I eat them watching TV. Super easy. 1. Buy chicken wings (these …
Author Archives: Mikhaila Peterson
How To Make Homemade Chicken Broth
Once you’re done eating your chicken wings, or baked chicken, or whatever that has bones, follow these steps: 1. If you’re lazy, put the bones in a ziplock bag and freeze them until you’re not lazy. I have many a bag of frozen bones in my freezer. 2. Once you’re not lazy: 3. Preheat oven …
Should you start an elimination diet? (How to begin a month long elimination diet)
Looking back on how I did my elimination diet, I can see a number of things I did wrong. This is a post describing how I would do an elimination diet now (pretty much what I’m doing now anyway). This might seem extremely strict… and it is. Not much I can say about that except …
Pregnancy Update – Week 32
Everything’s going great! Now that I’m not eating anything with sugar, my mood is good, no arthritis, seems pretty good. I’m starting to get pretty big. Getting around is getting weird. And I have to pee quite a bit… Less than 2 months now until I have a child. So that’s incredibly weird. I still …
Olive brand that’s a-okay by me, (preservative free, etc.)
Hopefully, this post will eventually be called “olive brands that are preservative free”. I’m looking for olive brands that are only made with olives and salt, water or olive oil, and are preservative free. So far I have this brand: (and it is sooo good – you can also eat the olive oil it’s in …
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More good news (olives!! and probiotics and activated charcoal)
This has been my diet for the last month and a half: Lettuce Cilantro Beef Chicken Collard greens Apple cider vinegar Coconut oil Olive oil A ton of salt. REALLY boring. But everything else (so it seemed) was giving me arthritis, skin issues, itchy skin, and depression. As you know, I cut out fish in …
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Why is soy bad? Is all soy bad?
I had someone contact me asking me why I thought soy was bad, or if soy was always bad, or something like that. She was Asian so soy is naturally a big part of her diet (also it’s tasty). Again, these are my opinions from reading and testing things out on my own body, I …
Candida and Parasite Cleanse
Brace yourselves, this is a long one. For the last – almost 2 years, wow – I’ve been randomly cutting out foods and listening hard to my body’s response. Most of the reactions have been seemingly random. Some have been obvious looking back but not obvious at the time. This has been such a random and …
Pregnancy update
So I AM starting to feel better (yayyyyyyy). I reacted to the lactose in my antihistamines but it’s been 18 days since I’ve taken them and I’m finally starting to feel better. I’m still a bit itchy, and some of my joints are still a bit stiff in the morning. My gums are no longer …
Any suggestions for problem skin? Why yes!
UPDATE: Sept 2018 edited this a bit. The original post is from May 2017, before the all beef diet. A couple of days ago I got an Instagram message asking about skin problems. First I’d like to say, this is what I did and it worked for me. I can’t guarantee it will work for …
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