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Feeling better again

So after removing fish and the few fruit I could tolerate, my arthritis is going away, I’m less itchy again and my mood is improving. Also my face isn’t as puffy which is always nice. Being restricted in what you eat is difficult, but it’s especially difficult when you feel miserable, you’re hungry, AND you have to …

Type III and IV Hypersensitivity Reactions – the cause of all your problems?

Type III hypersensitivity reactions are what I suffer from. The probable cause of alllll my problems. I’ll explain how it works. Type III hypersensitivity reactions are also known as immune complex-mediated hypersensitivity. I’ve explained antibodies and antigens in this blog post: A patient develops antibodies to a specific protein (for me, and for a ton of …

The Hygiene Hypothesis and where it goes wrong

I had a school assignment where I had to disagree or agree with the hygiene hypothesis. Obviously most people in my class agreed with it. I think it’s a seriously flawed hypothesis. The assignment is shown below (and my response) Read these two articles about the hygiene hypothesis. Form an opinion (250 words max. Please …

Simplified Science Behind Gluten

I typed up a short intro on why gluten is bad for you and what it’s doing to peoples’ bodies. Zonulin is a protein that modulates the permeability of tight junctions between cells in the digestive tract. (See tight junction below.) Tight junctions stop macromolecules from leaking into your body from your gut. They’re supposed …

What does depression or anxiety feel like? Is what I’m experiencing depression or just life?

Here’s a video I did a while ago before I figured out what was wrong with me. I was on a high dose of antidepressants and looking back, I was not well. But the antidepressants did help. I explain a bit in there, and I’ll explain below. My experience of depression: Whenever I was walking …

“I’m too busy to eat like this, it’s too expensive,” and other excuses

“I’m too busy” If you’re too busy (and you’re not THAT sick), cut out gluten and dairy. If you live in a big city this is usually fairly easy. If you think that’s too difficult, cut out gluten. But you have to be strict about it. Do it for a month, reintroduce it, and when …