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Any suggestions for problem skin? Why yes!

UPDATE: Sept 2018 edited this a bit. The original post is from May 2017, before the all beef diet. A couple of days ago I got an Instagram message asking about skin problems. First I’d like to say, this is what I did and it worked for me. I can’t guarantee it will work for …

“I’m too busy to eat like this, it’s too expensive,” and other excuses

“I’m too busy” If you’re too busy (and you’re not THAT sick), cut out gluten and dairy. If you live in a big city this is usually fairly easy. If you think that’s too difficult, cut out gluten. But you have to be strict about it. Do it for a month, reintroduce it, and when …