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Hi, I’m a 67 year old Canadian male who endured 40+ years of ongoing health problems that included obesity (even when engaging 10K treadmill 6 days per week). Reaching the age of 60, I was prediabetic with low energy and most often had some degree of mind fog.
I have been a type 2 diabetic(T2D) for over 20 years. For the majority of that time I have followed the American Diabetic Association (ADA) guidelines. As the years went by I needed more and more medication to control the blood glucose (BG). Currently I am a 59 year old male.
Emotional binge eating
High triglycerides, low HDL