Guest Post: Ankylosing Spondylitis and Zero Carb/Carnivore Diet

This is written by Jordan Gold. He contacted me through Instagram (goldjor) a bit less than a month ago and skeptically started the carnivore diet. This testimonial really made me happy. Ankylosing spondylitis is very similar to what I have except it causes arthritis in the spine (among other joints). It’s horrible. Anyway, Jordan emailed …

Guest Post: Paleo Diet for Digestive Diseases

I was diagnosed with ulcerative colitis in 2010 at the age of 21 years old. I have been managing my disease with diet and functional medicine since 2011. I obtained a bachelor’s degree in Public Health from Eastern Kentucky University, and a Bachelor’s of Science in Nursing from the University of Kentucky. I plan on pursing a graduate degree in Primary Care Nurse Practitioner and practicing as an integrative medicine family nurse practitioner specializing in digestive disorders.

Thanks for the support and testimonials

First testimonials: If you’ve changed the way you’ve eaten, please submit a testimonial! Whether it’s cutting dairy, cutting gluten, cutting sugar, cutting all three, doing the initial diet I had written, or going all the way to zero-carb, let me know how things changed and what kind of difference it made. Thanks: I got a …

Guest Post: Better Eating Fewer Carbs, But Best at Carnivore

This is a testimony from someone I’ve been communicating with for quite a while. Low carb wasn’t quite enough for her.   “Hi Mikhaila   This is my testimony. Please don’t include my name. Thanks for changing my life.   I’m 28 and female. I was suffering from so many autoimmune disorders since I was a …

Worst Offenders to Safest Foods – And Why Vegans Get Better

This is a list of foods that I found irritated me the most to the least. If I’ve missed any foods, please comment. I know it comes off as a random/quack list of foods, but I’ve put some thought into it, and this is how my body has reacted. Why Vegans Feel Better: If you …

Guest Post: My Journey Back to Health

I am a 34 year old female who has been experiencing a whole slew of seemingly unrelated issues for over 10 years. It started with fibromyalgia type symtoms and numbness in my fingers especially when I would try to go to sleep. It hurt when people touched me. Even the slightest pressure was excruciating not to mention waking up at night if I could even get to sleep in the first place with horrible pain because my hands were numb for hours or as I tried to go to sleep, I could feel them going numb. Over the years I also started getting headaches, which I almost never had until my 20s, and backaches so bad I had to adjust my back 4 to 5 times a day to get minutes if relief. I was on the verge of giving up. I couldnt imagine what 60 would feel like if 30 felt this bad.

Carnivore Diet, New Thoughts – April 2018

Here are my new thoughts about the carnivore diet since Dad’s improvement 1. If you are quite sick (by quite sick I mean you have an autoimmune disorder or autoimmune symptoms, or mental health issues) – going straight carnivore might save you a lot of pain and suffering. I went extremely low carb and basically …

April 19 2018 – Jordan Peterson’s Carnivore Diet Update

Hey everyone, sorry for the delay! Jordan’s Zero-Carb Update: Anyway, like I said last week, Dad started the carnivore diet. I told him I thought it could take up to a month for the doom-y mornings to get better. I don’t say “doom-y” lightly. I mean waking up and having all your worries flood in …