Hey everyone, I tried reintroducing olives. I was pretty skeptical about the zero carb thing. I thought maybe the reason it was working for people was because they ended up cutting out all the problematic foods at once – wheat, dairy, soy, sugar, preservatives, everything. But maybe they were also eliminating the beneficial foods. Anyway, …
Continue reading “Zero Carb/Carnivore Diet – update 2 months in”
It’s going extremely well. No cravings, arthritis has almost disappeared, mood seems to have improved (it’s been hard to tell with the milk reaction). I will update again in 2 weeks and I’ll know more. About a week after I started the zero carb diet (all meat), I decided it was stupid and had a …
Hi everyone!! I’m sorry for such a long hiatus a bunch of things happened. I got a reallllly nasty cold. I was sick for 15 days, Scarlett got sick too but was only sick for 9. Super scary. I was all worried about bronchitis and antibiotics and god knows what, but we both survived and recovered, …
I finally found some probiotics with no additives. A powder. And alas, it’s only available in the States. I have to wait for my parents to go there and bring it back 🙁 I’m going to add probiotics to my daughter’s food when she starts eating solid food. Have to get that microbiome healthier ASAP. …
So I’m onto the next stage of food weirdness. I’m on day 5 of only eating meat. What is the Zero Carb Diet? Literally, it’s people who only eat meat and animal products (this can include dairy). Obviously, it won’t include dairy for me. I still think dairy is evil. Some people have been doing …
It’s actually fried jerky with fat (trust me it’s amazing), but better than bacon. Dad agrees. He named the title and came up with the recipe. Approximate time: 15 minutes We eat a lot of fatty cuts of steak (rib steak for instance). If you save the fat instead of cutting around it and throwing …
Hate to break it to everyone looking at this blog but, we don’t do breakfast foods. “What do you do for breakfast?” is probably the number 1 question I’m asked. Basically…. We don’t do breakfast. I used to eat cheese and toast and eggs. Now that I can’t eat any of those we eat: Chicken …
2019 UPDATE: Here’s a YouTube video showing how to make jerky Lion Diet style. No need for spices if you’re not eating them 🙂 I make a batch of these once a week to keep in the freezer. You can bring it out with you so you have something portable to eat. It’s really satisfying. …
Okay, first, I don’t want to take responsibility for this hypothesis because obviously other people have come to the same conclusions. But I did come to this conclusion a couple of years ago and its suuuuper exciting to see other people writing about it. Here‘s the link the paper, the abstract is pretty good… But …
Continue reading “Scientific Article Hypothesizing EXACTLY My Hypothesis on Food Reactions”
When I test out a food and it goes badly, or if I accidentally consume something that I react to, there are a number of things I can do that can ease the recovery. Infrared Saunaing – See my blog post. I’ll sauna every day, and if it’s a bad reaction, twice a day between …
