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People's Experiences

Guest Post: Never Too Late To Correct A Bad Diet

Hi, I’m a 67 year old Canadian male who endured 40+ years of ongoing health problems that included obesity (even when engaging 10K treadmill 6 days per week). Reaching the age of 60, I was prediabetic with low energy and most often had some degree of mind fog.

Guest Post: How Low Carb Is Saving My Life

I am a 29 year old male. Growing up, my family was extremely poor. I had a steady diet of boxed/frozen dinners, sodas and sugary snacks. I have suffered from anxiety since I was very young. Depression has also been a huge problem for me for the last decade. Just a year and a half ago, I was over weight, over worked, and over stressed. I was on a path back to the mental hospital for the second time. (First time was a self check in for wanting to hurt myself.) After that I was put on a daily dose of Prozac for my anxiety. I got fired from my job, and developed a strong dependency on marijuana to numb the pain of my problems.

Guest Post: Paleo Diet for Digestive Diseases

I was diagnosed with ulcerative colitis in 2010 at the age of 21 years old. I have been managing my disease with diet and functional medicine since 2011. I obtained a bachelor’s degree in Public Health from Eastern Kentucky University, and a Bachelor’s of Science in Nursing from the University of Kentucky. I plan on pursing a graduate degree in Primary Care Nurse Practitioner and practicing as an integrative medicine family nurse practitioner specializing in digestive disorders.

Guest Post: Saved by Fat

I have been a type 2 diabetic(T2D) for over 20 years. For the majority of that time I have followed the American Diabetic Association (ADA) guidelines. As the years went by I needed more and more medication to control the blood glucose (BG). Currently I am a 59 year old male.

Thanks for the support and testimonials

First testimonials: If you’ve changed the way you’ve eaten, please submit a testimonial! Whether it’s cutting dairy, cutting gluten, cutting sugar, cutting all three, doing

Guest Post: Never Too Late To Correct A Bad Diet

Hi, I’m a 67 year old Canadian male who endured 40+ years of ongoing health problems that included obesity (even when engaging 10K treadmill 6 days per week). Reaching the age of 60, I was prediabetic with low energy and most often had some degree of mind fog.

Guest Post: How Low Carb Is Saving My Life

I am a 29 year old male. Growing up, my family was extremely poor. I had a steady diet of boxed/frozen dinners, sodas and sugary snacks. I have suffered from anxiety since I was very young. Depression has also been a huge problem for me for the last decade. Just a year and a half ago, I was over weight, over worked, and over stressed. I was on a path back to the mental hospital for the second time. (First time was a self check in for wanting to hurt myself.) After that I was put on a daily dose of Prozac for my anxiety. I got fired from my job, and developed a strong dependency on marijuana to numb the pain of my problems.

Guest Post: Paleo Diet for Digestive Diseases

I was diagnosed with ulcerative colitis in 2010 at the age of 21 years old. I have been managing my disease with diet and functional medicine since 2011. I obtained a bachelor’s degree in Public Health from Eastern Kentucky University, and a Bachelor’s of Science in Nursing from the University of Kentucky. I plan on pursing a graduate degree in Primary Care Nurse Practitioner and practicing as an integrative medicine family nurse practitioner specializing in digestive disorders.

Guest Post: Saved by Fat

I have been a type 2 diabetic(T2D) for over 20 years. For the majority of that time I have followed the American Diabetic Association (ADA) guidelines. As the years went by I needed more and more medication to control the blood glucose (BG). Currently I am a 59 year old male.

Thanks for the support and testimonials

First testimonials: If you’ve changed the way you’ve eaten, please submit a testimonial! Whether it’s cutting dairy, cutting gluten, cutting sugar, cutting all three, doing