Skin - The Lion Diet

Jack, 22

Time on diet: 6 weeks
Health problems resolved:
– Severed skin psoriasis/eczema
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Update: Mold, Cutting Salt, and CIRS

So in the last few months I’ve had this super strange symptom of unbelievably heavy arms and legs. Going upstairs has been difficult. Obviously that’s

Joe, 32

Time on Diet: 3 months
Health Problems Resolved:
-Skin issues
-Joint pain
-Snoring
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How to Treat Psych Med Withdrawal/Side Effects

I get hundreds of people reaching out to me for help, suffering in insane ways from psych med withdrawal. It’s horrible. It makes me feel

Food Introduction For Babies

Watch how your baby seems to be feeling (monitor their digestion, rashes, crankiness, screaming, colic, etc.) after giving them certain foods. Monitor them for that

Losing Weight vs. Gaining Weight?

Generally speaking, people lose weight on this diet. Especially if they’re seriously overweight. If you have hit a plateau and aren’t losing any more weight,

How Much Do I Eat?

Eat until you’re full. Eat when you’re hungry. Same with water – drink when you’re thirsty. However, if your body is all out of sorts

Joe, 30

𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 4 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– Weight loss: 153 lbs (346 lbs to 193 lbs)
– Joint inflammation
– Skin problems
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Jaison, 41

𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 3 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– Weight loss: 44lbs
– Improved mental clarity
– Improved sleep quality
– Improved skin, hair, nails, teeth, and gums
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 4 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:⁣⁣⁣⁣⁣
– 120lbs weight loss (325lbs to 195lbs)⁣⁣⁣⁣⁣
– Maintaining weight loss for the first time ever and overcoming food addiction and emotional eating
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