Losing Weight vs. Gaining Weight?
Generally speaking, people lose weight on this diet. Especially if they’re seriously overweight. If you have hit a plateau and aren’t losing any more weight,
Generally speaking, people lose weight on this diet. Especially if they’re seriously overweight. If you have hit a plateau and aren’t losing any more weight,
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 4 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– Weight loss: 153 lbs (346 lbs to 193 lbs)
– Joint inflammation
– Skin problems
More…
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 3 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– Weight loss: 44lbs
– Improved mental clarity
– Improved sleep quality
– Improved skin, hair, nails, teeth, and gums
More…
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 5 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– Weight loss: 30lbs
– Chronic gastritis
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 5 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– Weight loss: 95lbs
– Inflammation
– Depression
– Anxiety
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: Nearly 4 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– 120lbs weight loss (325lbs to 195lbs)
– Maintaining weight loss for the first time ever and overcoming food addiction and emotional eating
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𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 3.5 years
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– No multiple sclerosis symptoms since May 9th 2019 (just over two months on a diet. This is HUGE)
– Weight loss (87 lbs – 230 to 143)
More…
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 11 months
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– 130lbs weight loss (325lbs to 195lbs)
– Sleep apnea
– Eczema
– Pet allergies
Time on Diet: 1 year
Health Problems Resolved:
– 46lbs weight loss (165lbs to 119lbs)
– Mental clarity
– Better sleep
– Higher energy
– Helped them to move off of long term benzodiazepines addiction (taking as prescribed)
𝗧𝗶𝗺𝗲 𝗼𝗻 𝗱𝗶𝗲𝘁: 1 year(2.5 years zero carb)
𝗛𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱:
– 41lbs weight loss (232lbs to 191lbs)
-Peptic ulcer symptoms gone
-Aging casued by carbs/sugar
-Fatigue
-More …
Acid reflux
Acne
Adrenal fatigue
Aging
Allergies
Allergies removed
Anxiety
Arthritis
Back pain
Bad breath
Better mood
Bipolar Disorder
Bloating
Blood
Brain fog
Candida
Carb addiction
Cold sores
Constipation
Crohn’s
Dandruff
Depression
Diabetic
Eczema
Electrolyte imbalances
Emotional binge eating
Emotions
Endometriosis
Energy
Eyesight
Fatigue
Folliculitis
Gastritis
GI
Gums
Hair
Headaches
Heart palpitations
Heartburn
Heavy menstruation
Heavy plaque/tartar
Heel spurs
Hemorrhoids
High triglycerides, low HDL
Hives
Hyperhidrosis
Hypertension
Hypothyroidism
IBS
Indigestion
Infections
Inflammation
Insomnia
Itchy
Joint pain
Libido
Memory
Mental clarity
Migraines
Multiple Sclerosis
Neuropathy
Peptic ulcer
Periods
Plantar Fasciitis
Psoriasis
Rashes
Rosacea
Schizoeffective symptoms
Self esteem
Skin
Sleep
Swollen
Teeth
Ulcerative Colitis
UTIs
Weight loss